Abstract:
The adoption of immersive technologies, such as virtual reality (VR) and augmented
reality (AR), is transforming sectors like healthcare, education, entertainment, and
retail by offering innovative, simulated experiences. These technologies provide significant
benefits, such as enhanced learning, improved patient outcomes, and innovative rehabilitation
tools. However, their use also raises concerns about user comfort and potential
health impacts. This systematic literature review examines the positive and negative health
implications of immersive technologies, drawing insights from 104 peer-reviewed articles.
The findings highlight therapeutic and rehabilitation benefits, such as treating anxiety and
improving motor skills, alongside physical health concerns like eye strain and cybersickness,
and mental health challenges, including cognitive overload and addiction. The study
identifies key demographics most susceptible to these effects, such as children, the elderly,
and individuals with pre-existing health conditions. Recommendations for mitigating risks
include ergonomic device design, synchronized sensory inputs, and user training. This
research underscores the need for the responsible and ethical development of immersive
technologies, ensuring they enhance real-world experiences without compromising user
well-being. Future studies should focus on long-term health implications, inclusive design,
and establishing guidelines to maximize benefits while minimizing risks.